top of page

Foodie with Intent

What do we talk about here?

Mental Health. Intuitive Eating. Yoga. Healthy Recipes. Sobriety

You name it. 

IMG-5139.JPG

About Me

I’m so glad you’ve arrived.

Food plays such a vital part in our lives, from how we connect culturally, spend time with others, and nurture our bodies. I love enjoying tasty food, growing my own food, and using food as a tool for better health.

Join me as I share the experiences and lessons I've learned the hard way so you don't have too. Explore the different topics my blog encompasses from eating disorder help, abuse, anxiety fighting recipes and more.  

Grab a notebook and a snack, read through a blog and take some notes. Feel free to reach out or start a forum, I would love to hear from you!

Let’s Connect

Thanks for submitting!

Subscribe Form

Thanks for subscribing!

bottom of page